| Authentic Pilates Mat Classes in Old Town Alexandria - Begins January 2010 - Register Early! |
| Shaquille O'Neal Talks about Doing Gyrotonic on YOU TUBE! |
Arlington Movement Studio located minutes from Washington, DC, specializes in instruction in the GYROTONIC® Expansion System, GYROKINESIS®, and Authentic Pilates.
Come strengthen, stretch, relax, and renew with us!
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Our mission is to promote the benefits of GYROTONIC® and GYROKINESIS® created by Juliu Horvath and the original contrology system created by Joseph Pilates and continued by Romana Kryzanowska.
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GYROTONIC®, GYROTONIC EXPANSION SYSTEM®, and GYROKINESIS® are registered trademarks of Gyrotonic Sales Corp, USA, and are used with their permission.
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